GREEN THURSDAY
ACTIVE

What better way to beat the stresses of school than by taking time to break a sweat. Whether it’s going for a run, swimming laps, or kicking a soccer ball around with friends, exercise provides peace of mind, time to decompress, and supports a long and health y life. Physical activity that gets you outside fulfills your daily dose of Vitamin D and enhances your connection to the environment. Several studies reveal that exercising amidst nature, even for as little as 10 to 15 minutes a day, leaves you feeling rejuvenated, increases productivity, and enhances mental health. While you’re at it, why not give back to the earth by choosing sustainable activewear and gear made from materials such as organic cotton or hemp – and don’t forget your reusable water bottle! Get moving towards your eco-active lifestyle and shop to protect the places you like to play.