School brings on stress; papers due weekly, college and job applications, and extracurriculars swallow up your free time. It’s crucial to give yourself a break and support your health to meet life’s daily challenges. There’s no way you can take on the world if you’ve been up for 48 hours straight, fueled by no thing but black coffee and gummy bears. Restore your body, rejuvenate your mind, and put yourself at ease by fueling your body with necessary nutrients and exploring holistic alternatives to Big Pharma products full of negative side-effects and environmental impacts. There are so many ways to maintain a happier, healthier and more functional you that also care for the planet.