Guide to a Perfect Picnic

July 21, 2021

Studies have shown that just two hours of time outside each week can improve your mood, and as we reach the height of summer, there’s no better time to enjoy the sunshine and eat a delicious meal made with seasonal fruits and veggies. A great way to get some fresh air and sunshine is a picnic! What you’ll need: Something to sit on: a beach towel, blanket or tapestry works well! A book, audiobook, playlist or take the opportunity to get some...