The Virtue of Resilience

The Virtue of Resilience

Dr. Rick Hanson’s book, “Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness” is an incredible, well-thought-out account of how we can utilize mindfulness and perspective to develop a greater presence and optimize our talents, skills, and ultimately our time on this planet. Its conversational writing style and situational relatability make it an impactful read for college students, providing readers with tangible steps to...

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