When you’re up late studying and snacking options are limited, you probably just grab something from the vending machine. But have you ever wondered what’s in your late-night fix? What you eat directly impacts your energy levels, your mood, and your ability to do well in school. But not all foods are created equal. Despite all the progress we’ve made in the last century, our fast-paced, on-the-go lifestyle has created a culture that...

Recently, I’ve become addicted to the app Think Dirty. This app allows me to scan bar codes on any beauty product and learn exactly what effect each ingredient will have on my body. After learning that my shampoo, conditioner, face cream, and other products that I had consciously bought at a health food store were given the highest rating of toxicity on the app’s scale, I decided to do some research and see where my “conscious” consumerism was...