As my sophomore year of college comes to a close, I am taking a moment to pause, a reflective breath. I’ve settled in as an environmental studies major, but now I face the dreaded question: what will I do when I graduate? Honestly, I don’t know. I am constantly swirling with thoughts about what will bring me joy and where I may find success. These questions are extremely daunting. I feel lucky to have a passion that is fulfilling and meaningful...

The end of the year is almost here, which means many of us are starting to think about setting New Year’s Resolutions! The new year is a chance to evaluate our daily habits and current lifestyles, and perhaps begin or further the transition from conventional to conscious.  It’s one thing to set a goal, but quite another to stick to it. According to Forbes, studies have shown that less than 25% of people actually stay committed to their...

Summer is in full swing, which means long days in the hot summer sun! Whether you are lounging by the pool, strolling along the beach, or tending to a blossoming garden, healthy sun exposure allows your body to produce important Vitamin D.  A note about Vitamin D: our bodies need it, and it’s easiest to get from direct sunlight. Experts recommend getting sunshine for about 10-30 minutes three times a week for people with light skin, while...

In recent years, plastic has become public enemy number one for environmentalists. Images of the Great Pacific Garbage Patch and of animals trapped in plastic rings are commonplace in the media. Documentaries such as A Plastic Ocean explain how harmful plastic is to both environmental health and human health. While there has been much debate about who is responsible for reducing plastic use— individuals or big corporations?— one thing is clear:...